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Education > Theoretical-Practical Conference: "To trascend and integrate suffering. Teachings from Buddhism, Yoga and Vedanta Advaita"

Theoretical-Practical Conference: "To trascend and integrate suffering. Teachings from Buddhism, Yoga and Vedanta Advaita"

Jornada teórica-práctica:

We turn to three learning traditions of India to reflect in a practical way on suffering and how to trascend it through its integration. Buddhism, Hinduism and yoga, as expressed by Patañjali, give us keys that are still current. At this workshop we will see some of them and we will carry out a series of practical exercises that make experiential comprehension easier.

Contents:

Buddhism: 09.30am - 11.30am
1. Functioning and dynamics of suffering.
2. To experiment and heal suffering.
3. Exercise: from appropiate pain to pure pain.

Yoga: 12.00am - 2.00pm
1. Inner independence, peace of mind and suffering in Yoga Sutras. Cardiac coherence/hemispheric synchronicity. Practice.
2. Suffering Vs Truth. Ignorance as absence of the vision of "reality" creator of suffering.
Thought and its relationship with suffering.
3. Kleshas or challenges that generate suffering. Practical revision.
4. Inner independence and peace on mind. To reflect on the interrelation and connecting link among them.

Vedanta Advaita: 4.00pm - 6.00pm
1. What is suffering?
2. Practical exercise: Who am I?
3. From comprehension to disregard
4. Joy of existence.

Delivered by:

Teresa Gaztelu

Nale Parada

Montserrat Simón

Date
2019/04/25 09:30 h
Timetable
Thursday 25th of April 2019, from 9.30am to 2.00pm and from 4.00pm to 6.00pm
Venue
Casa Asia Centre-Madrid
Palacio de Cañete
c/ Mayor 69, 1ª planta · Aula 1
Madrid
Ticket
Price: 45 Euros.
Organiser
Casa Asia
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