Traditional Chinese medicine (TCM) is a discipline with a very long history developed over time through practice. In TCM, food plays a primary role in maintaining balance and harmony with the body. This course aims to introduce the basics of TCM and teach how diet can be used to improve well-being.
Program:
1st session: Introduction of the wellness diet in TCM
– What is TCM
– What is the TCM Diet for well-being
– How to apply the TCM Diet to your health
2nd session: TCM diet for well-being in winter
– Seasonal characteristics of winter
– Common diseases and symptoms in winter
– How to choose and cook healthy foods in winter
– Dietary examples in winter for well-being
3rd session: TCM diet for well-being in spring
– Seasonal characteristics of spring
– Common diseases and symptoms in spring
– How to choose and cook healthy foods in spring
– Dietary examples in spring for well-being
4th session: TCM diet for well-being in summer
– Seasonal characteristics of summer
– Common illnesses and symptoms in summer
– How to choose and cook healthy foods in summer
– Dietary examples in summer for well-being
5th session: TCM diet for well-being in autumn
– Seasonal characteristics of autumn
– Common diseases and symptoms in autumn
– How to choose and cook healthy foods in autumn
– Dietary examples in autumn for well-being.
Teacher:
Nuo Zhang She is a doctor in Traditional Chinese Medicine with more than ten years in practice. Nuo completed her studies at Beijing University of Chinese Medicine (北京中医药大学) and completed her medical residency at Beijing Hospital and Beijing Hospital of Traditional Chinese Medicine. In addition, she has certification for medical practice granted by the Beijing regional government.
Among Nuo's extensive experience, it is worth highlighting her practice as a doctor in traditional Chinese medicine at the Guang An Men Clinic belonging to the European TCM Foundation and her contribution to several institutions for the training and promotion of Traditional Chinese Medicine such as the Center Reequilibri, the Europam TCM Development and Promotion Center and the Yi Fang Tang Valencia Acupuncture School.
April 29 to June 3.
Monday from 18.30:20.00 a.m. to XNUMX:XNUMX p.m. CEST
5 sessions of 1,5 hours. 7,5 hours in total.
The sessions that make up this course will be recorded and the recordings will be available for ten days.
On-line. 24 hours before the event, registered people will receive the necessary information to access.
Check your spam folder if you haven't received it.
Price: 56 euros.
Casa Asia A certificate of course attendance will be delivered by email to anyone who requests it and who has attended 80% of the classes.
Unemployed people, people with functional diversity, students under 30 years of age and retirees will be able to access a 10% discount bonus.